Search
Filter Applied Clear All
Filter Results
- Resource Type
- Book1
- Book Print1
- Print1
- Result From
- Lane Catalog1
-
Year
Search Results
- Bookby Jonathan Burgess, MD, MPH, Jasna Robinson-Wright, MSc, RD, CDE, CIEC, and Deborah Kennedy PhDSummary: "A Focus on Creating Delicious, Healthy Food to Support Mental Health. This book is one in the Culinary Medicine Textbook series. The focus is on diet and how it impacts mental health by providing nutrients as cofactors in the production of neurotransmitters; adding fiber and diversity to the microbiome, which impacts the gut-brain axis; modulating neuro-inflammation and neuro-oxidative stress; and through the production of BDNF. Diet and nutrient randomized controlled trials have demonstrated impressive results in treating depression, as well as other psychiatric disorders. The central premise of diet and lifestyle interventions for optimum mental health is that if a behavior is healthful for you from the neck on down, it will be healthful for you from the neck on up."--Provided by publisher.