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- BookMimi Kuo-Deemer.Summary: "For centuries, Chinese leaders and seekers have embraced the art of self-cultivation, xiu yang ("sheow-yaang"). A simple yet powerful principle, xiu yang fosters the capacity to be fully human and awake, finding balance and peace at home and in the community. Author Mimi Kuo-Deemer leads readers through a combination of practices from meditation and mindfulness to yoga and qigong, offering ancient wisdom to help address contemporary challenges"-- Provided by publisher.
Contents:
Part 1. The art of xiu yang
Xiu yang and the dao
The mandala of xiu yang
Seeing the ordinary as extraordinary
Part 2. Xiu yang for a healthy and harmonious body
Living by our body clock
Breath and longevity
Moderate exercise for maximum health
Nin chi le ma? Have you eaten?
Part 3. Xiu yang for a balanced mental and emotional life
Meditating on the breath
Mindfulness: cultivating skillful responses to life
A harmonious heart
Freeing the inner critic: from self-concern to self-cultivation
Part 4. Xiu yang for a happier place in the world
Cultivating virtues for sustainable happiness
Ffluidity and humility
Spontaneity and creativity
Spaciousness.Digital Access 2020Limited to 1 simultaneous userSUNet ID login requiredPrintLocationVersionCall NumberItems - ArticleHerberman RB.Cancer. 1978 Sep;42(3 Suppl):1595-600.There is a large and increasing number of tumor-associated markers which can be detected immunologically and which may be useful for detection, diagnosis and monitoring of cancer. These include cell surface antigens and other components specifically associated with tumor cells, ectopic hormones, and normal materials which are produced in increased amounts by or in response to the tumors. Some of these markers are only antigenic in heterologous species, whereas others are reacted to by the tumor-bearing host. The major current problem is to determine which of these markers may be applied to practical problems of immunodiagnosis.