BookKenneth R. Ginsburg with Martha M. Jablow
Contents:
Front Cover
Title Page
Copyright
Dedication
Contents
Acknowledgments
Introduction
Part 1: Be the Kind of Parent With Long-standing Influence
Chapter 1: The Power of Loving Relationships
Chapter 2: Parenting the 35-Year-Old
Chapter 3: The Right Balance Tips the Scales Toward a Positive Future
Part 2: Resilience and Stress
Chapter 4: Why Resilience?
Chapter 5: Stress and Its Effects
Chapter 6: Ingredients of Resilience: 7 Crucial Cs
Chapter 7: The Language of Resilience Chapter 8: Not Letting Others Undermine Your Child's Resilience (or Psych You Out!)
Part 3: Competence and Confidence
Chapter 9: The Amazing Developing Brain
Chapter 10: Getting Out of the Way
Chapter 11: The Value of Play, Reflection, and Downtime
Chapter 12: Noticing, Praising, and Criticizing
Chapter 13: Authentic Success (This Includes Making the Most of Failure)
Chapter 14: Thinking Clearly
Chapter 15: No More Lectures
Chapter 16: "I Get It!"
Chapter 17: Changing Behavior Step-by-step
Chapter 18: Shifting the Blame to Save Face Chapter 19: (Social) Media Literacy
Chapter 20: Not Being Broken
Chapter 21: Building Confidence
Chapter 22: Raising Youth of Color in a Complex World
Part 4: Connection
Chapter 23: Protective Connections
Chapter 24: Take a Breath, You're Co-regulating
Chapter 25: The Art and Importance of Listening
Chapter 26: Strengthening Family Ties
Chapter 27: Widening the Circle
Chapter 28: Having Their Back, True Unconditional Love
Chapter 29: Preparing Our Families for Lifelong Interdependence
Chapter 30: Some Cautions About Connection Chapter 31: Supporting Resilience in Military Families
Chapter 32: Nurturant Connections Protect Against Toxic Stress
Part 5: Character and Contribution
Chapter 33: Character
Chapter 34: Grit: A Character Trait That Drives Performance
Chapter 35: Contribution
Part 6: Coping
Chapter 36: Getting a Grip on Stress
Chapter 37: Taking Action
Chapter 38: Taking Care of Your Body
Chapter 39: Taking Care of Your Emotions
Part 7: Control
Chapter 40: Styles of Discipline
Chapter 41: Positive Discipline Strategies
Chapter 42: Increasing Kids' Control Chapter 43: Delaying Gratification
Chapter 44: One Rung at a Time
Chapter 45: Not Everything Is Within Our Control
Part 8: When Resilience Is Challenged
Chapter 46: Extreme Circumstances
Chapter 47: Bringing Our Children Back
Chapter 48: Turning for Help
Chapter 49: When Your Own Resilience Reaches Its Limits
Part 9: Especially for Communities
Chapter 50: Community-Based Resilience-Building Strategies
Parting Thoughts
Index
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