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  • Book
    Debra A. Hope, Richard G. Heimberg, Cynthia L. Turk.
    Digital : Oxford Clinical Psychology2010
    This revised workbook is designed for patients' use as they work, either with a qualified mental health professional or on their own, to manage social anxiety. Based on the principles of cognitive-behavioural therapy, the treatment programme described is evidence-based and proven effective. Complete with user-friendly forms and worksheets, as well as relatable case examples and chapter review questions, this guide contains all the tools necessary to help patients manage their anxiety and improve their quality of life.