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    Michael Otto [and others].
    Session 1: Introduction -- Session 2: Charting and activity scheduling -- Session 3: Cognitive restructuring -- Part I -- Session 4: Cognitive restructuring -- Part II -- Sessions 5 and 6: Cognitive restructuring -- Part III -- Session 7: Core beliefs -- Session 8: Challenging core beliefs -- Session 9: More work with core beliefs -- Sessions 10-12: Drafting a treatment contract -- Session 13: Hypomanic cognitive errors -- Problem solving -- Social skills -- Breathing and relaxation -- Anger management -- Improving well-being -- The end of treatment.