BookMichael Otto [and others].
Contents:
Session 1: Introduction
Session 2: Charting and activity scheduling
Session 3: Cognitive restructuring
Part I
Session 4: Cognitive restructuring
Part II
Sessions 5 and 6: Cognitive restructuring
Part III
Session 7: Core beliefs
Session 8: Challenging core beliefs
Session 9: More work with core beliefs
Sessions 10-12: Drafting a treatment contract
Session 13: Hypomanic cognitive errors
Problem solving
Social skills
Breathing and relaxation
Anger management
Improving well-being
The end of treatment.