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  • Book
    Melissa McConaghy.
    Summary: Exercise cannot be underestimated for its role in slowing Parkinson's down. This book introduces the seven key concepts to help you get the most out of your exercise program, as well as easy strategies and hints to keep you motivated. Based on cutting edge research and tested extensively by Australian physiotherapists, this exercise program has been designed to bring out your inner warrior - your PD Warrior! The PD Warrior philosophy is that exercise, education, community, and a life-long commitment to fighting the symptoms of Parkinson's can help you develop a greater state of physical, mental, and social wellbeing.
    Print Access Request
    Location
    Version
    Call Number
    Items
    Books: General Collection (Downstairs)
    2015
    RC350.E85 M45 2015
    1