BookT. Mark Harwood, Luciano L'Abate.
Contents:
What constitutes self-help in mental health and what can be done to improve it?
The self-help movement in mental health : from passivity to interactivity
Distance writing : helping without seeing participants
Bibliotherapy
Online support groups and therapy
Manuals for practitioners
Anxiety disorders
Mood disorders
Eating disorders : anorexia, bulimia, and obesity
Addictive behaviors
Personality disorders
Severe psychopathology
Medical conditions
Who benefits by self-help and why?